Peanut Butter and "Jelly" Smoothie

I love peanut butter and could easily eat it every day (and often do)! I remember taking peanut butter and jelly sandwiches for my school lunch growing up as well as simply eating a banana smeared with peanut butter. This smoothie combines all those tastes. The “jelly” part comes simply from finely chopped strawberries.

Peanut butter and jelly smoothie2.jpg

1 Tbsp peanut butter
1 banana, peeled and frozen
¼ cup Greek yogurt
½ - ¾ cup milk (depending on how thick you prefer)
1 tsp honey or maple syrup, optional
3 Tbsp finely chopped strawberries

Finely chop the strawberries and set aside. In a blender mix the peanut butter, frozen banana, yogurt, milk and honey or maple syrup (if desired). Pulse on high until smooth. Pour into a tall glass and top with the strawberries.

Serves 1

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