Choco-berry Smoothie

Refreshing and naturally sweet!

SmoothiesLaura RutledgeAugust 31, 2017dehydration, dry mouth, altered taste, Poor appetite, cancer prevention

Whole Wheat Crepes

Easy to make and infinitely customizable!

Laura RutledgeAugust 31, 2017Poor appetite, nausea, cancer prevention, chewing problemsComment

Minted Fruit Salad

Feta cheese + mint + fruit = a yummy salad!

Side Dishes, SaladsLaura RutledgeAugust 29, 2017dehydration, dry mouth, altered taste, nausea, cancer prevention, Poor appetite

Peach Basil Cottage Cheese Smoothie

Peaches and cottage cheese are a classic pairing while the basil adds a slightly peppery taste.

Summertime Chili

A lighter chili that takes advantage of summertime vegetables that are available year-round.

Crustless Quiche

Real men DO eat quiche!

BreakfastLaura RutledgeAugust 11, 2017Poor appetite, cancer prevention, chewing problems, high protein

Chickpea Buddha Bowl with Peanut Sauce

A vegetarian one bowl meal with a peanut sauce I want to put on everything!

Elvis Bars

Almost like a frosted banana bread, these bars are reminiscent of Elvis’s food loves – peanut butter and banana!

Dessert, BreakfastLaura RutledgeAugust 7, 2017altered taste, Poor appetite, nausea

Strawberries and Yogurt Bars

A buttery oat crust is topped with creamy yogurt and strawberries in this slightly sweet breakfast treat that doubles as a snack.

Peanut Butter and Oat Energy Bites

Simple and easy to make, these peanut butter and oat energy bites give you just the pick-up you need to get through the day!

Snacks, BreakfastLaura RutledgeAugust 7, 2017Poor appetite, high fiber, high protein, nausea

Almond Energy Bites - Three Ways

Sometimes you just need a little bite to provide a burst of energy! These bites combine almonds, dates and oatmeal along with a little honey for a slightly sweet, nutty taste.

Snacks, BreakfastLaura RutledgeAugust 7, 2017

Blistered Green Beans

A new take on green beans!

Side DishesLaura RutledgeAugust 7, 2017Poor appetite, altered taste, nausea, cancer preventionComment

Frozen Strawberry Lemonade

A frosty, tart drink!

SmoothiesLaura RutledgeAugust 7, 2017Poor appetite, dehydration, dry mouth, altered taste, Fruit smoothie

Peanut Butter and "Jelly" Smoothie

Reminiscent of PB&J sandwiches (without the bread!).

SmoothiesLaura RutledgeAugust 7, 2017dehydration, dry mouth, altered taste, Poor appetite, Fruit smoothie, nausea

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